![This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal](https://i.redd.it/8gmxatzt3gi51.jpg)
This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal
![Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you](https://preview.redd.it/mpqvi3h803651.jpg?auto=webp&s=fb84b2dccda95d98e53c59a1da2f10eae617629a)
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
![I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion](https://external-preview.redd.it/UAlKfIewF8F6dDblQ-6D8uTZfc3r9AkndY_mUHf3gQ0.jpg?auto=webp&s=c823f884ff3b2ac246574372a18020afb5a1c3fc)
I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion
![I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness](https://external-preview.redd.it/gYWrK4oXyhVVhGYATwQiqhAVrk48Q0Ah9Ep9N8ajoqo.jpg?auto=webp&s=a1fa8a02fd2aa4c4018ca3329e90e5cd1c4d5323)
I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness
![Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man 😭 : r/1200isfineIGUESSugh Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man 😭 : r/1200isfineIGUESSugh](https://i.redd.it/xs6iyjv7qpj51.jpg)
Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man 😭 : r/1200isfineIGUESSugh
![Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty](https://i.redd.it/vhwf64qxyu021.jpg)